Tuesday, January 26 – Cane Fu Part 3

Tuesday, January 26 – Cane Fu Part 3

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Cane Fu – Senior Self-Defense – continues with Part 3 on Tuesday, January 26.

It’s unfortunate but true that in our society today the senior citizen population is a constant target for the two-legged predators that lurk in most areas of the country.

Sarah continues to teach the Senior Self-Defense class called “Cane Fu.”

Part 3 will be practice time so that anyone interested can learn these techniques, with an emphasis on low impact and sitting.

Time: 10:00 am

Cost: Free

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