Tuesday, January 26 – Cane Fu Part 3

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Cane Fu – Senior Self-Defense – continues with Part 3 on Tuesday, January 26. It’s unfortunate but true that in our society today the senior citizen population is a constant target for the two-legged predators that lurk in most areas of … Continued

Tuesday, January 5 – Cane Fu Part 2

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Cane Fu – Senior Self-Defense – continues with Part 2 on Tuesday, January 5. Why should you feel like a target?  Become empowered with the tools of knowledge and self-confidence necessary to feel comfortable on the streets. Sarah continues to … Continued

Wednesday, November 18: Cane Fu! Senior Self Defense

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This Wednesday, November 18, begins an important class at the Outreach Center – Cane Fu – the art of Senior Self-Defense. Unfortunately, in our society today the senior citizen population is a constant target for the two-legged predators that lurk … Continued

Belly Dancing Lessons Start Wednesday, July 1

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Belly Dancing lessons will start at the Outreach Center on Wednesday, July 1. It’s not so far-fetched!  Belly Dancing is a great way to have fun and exercise at the same time! Many senior centers around the country are finding … Continued

Juggling Take Two

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This , Wednesday April 1, at 2:00 we will have the second part in the Learn To Juggle series.   We had a Blast last week, and hope you will join us in the fun, laughter and maybe even learn … Continued