Tuesday, January 5 – Cane Fu Part 2
Cane Fu – Senior Self-Defense – continues with Part 2 on Tuesday, January 5.
Why should you feel like a target? Become empowered with the tools of knowledge and self-confidence necessary to feel comfortable on the streets.
Sarah continues to teach this class.
Part 2 emphasizes low impact and sitting techniques.
Time: 10:00 am