Tuesday, January 5 – Cane Fu Part 2

Cane Fu – Senior Self-Defense – continues with Part 2 on Tuesday, January 5.

Why should you feel like a target?  Become empowered with the tools of knowledge and self-confidence necessary to feel comfortable on the streets.

Sarah continues to teach this class.

Part 2 emphasizes low impact and sitting techniques.

Time: 10:00 am

Cost: Free